The following is my story of using SARMs (RAD140 & MK677), peptides (BPC-157) and androgenic herbs (Pine Pollen, Deer Antler, Tongkat Ali, Shilajit & Ashwagandha) to exercise, put on muscle and maintain it, all with Lyme disease!
Read MoreEver wanted to know more about Naturopathy? Perhaps you’re considering working with one. Or of becoming one yourself. Maybe you’re going on a date with one tonight and want to impress them ;). Whatever the case, read on to learn some of the philosophy underpinning this fantastic healing modality. But first, a little story (if you’ve read the My Story section of the website skip on ahead).
Read MoreThere are many areas to address when trying to improve your blood sugar. Improving your cell’s sensitivity to insulin, improving the health of the pancreas to improve insulin production, reducing other contributors to insulin resistance such as stress and heavy metal toxicity, maintaining a healthy weight and repairing damage to any affected parts of the body. That’s quite a list and it doesn’t even cover everything!
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In today’s world there is no shortage of things you could be doing. You might feel like you need to squeeze every last bit out of the hours in your day. So you decided, like me, that you’re going to use your time eating to get something else done. Maybe its responding to emails, finishing off a presentation or catching up on your favourite tv shows. Unfortunately, this is one of those instances where its best to do one thing at a time.
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